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Ingredients: ( Linum usitatissimum L ) Freshly ground flaxseed.
Description: The flaxseed plant, which can grow in many countries of the world, is a plant that grows 20 to 60 cm tall and blooms with blue and yellow flowers. The flax plant is one of the plants that was cultivated until 4 thousand years ago. The flax plant is used both as food, thanks to its high nutritional values, and as yarn, thanks to its strong fibers.
Areas of use and effects: Since flaxseed is especially rich in omega 3 fatty acids, it helps to purify the body from harmful toxins, strengthen the immune system, regulate the digestive system, and accelerate fat burning.
How to use: It is consumed by adding it to fruit juices, salads, meals, foods such as honey, molasses and yoghurt.
Warnings: It is recommended that people with A allergies and pregnant women consult a doctor before use.
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